Physical Therapy 

Time to be honest. I feel so defeated today. Physical therapy was hard… I couldn’t do the simplest of things. My hips are extremely tight, which is frustrating because I do my PT exercises everyday. I kept getting corrected on the way I stand and walk. I even got this fun tape to visualize how off my alignment is and how to correct it. I keep questioning myself when I feel like I should be able to do this.

Recovery is a lot of work. I don’t get a break from it either. It’s a journey full of many ups and downs and is it exhausting. 9 years, 11 hip surgeries, and a prosthetic. I can’t believe I am still doing this.

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